Saturday, September 11, 2010

Quick and Healthy dessert

If it is one of those days when you either have to write proposal or work on writing a paper, you just don't feel like cooking. This recipe is for one of those days - my accidental discovery yesterday! Turned out to be quite decent. And again, you can modify it according to your taste very easily!!! The good thing is that this dessert is healthy and has items from 3 food groups : dairy, fruits and carbs. This is how I made it.

A nice looking glass (important!)
3-4 tbsp flavored yogurt (I used vanilla)
2-3 tbsp frozen fruits (I used berries and melons)
1-2 tbsp granola/cereal/wheat crisps
1 tbsp whipped cream (optional)

Take a beautiful transparent glass. Put 1 tbsp yogurt. Add a layer of fruits. Add another layer of yogurt. Now add few more fruits, some cereals (I used wheat crisps as I did not have any other cereal). And for the kick top it up with some whipped cream. Just keep it for 5 minutes and have it with spoon and enjoy the delicious taste of all the wonderful ingredients :)

1 comment:

  1. wow this is really good ....gonna try today

    i love yogurt with fruits n dash of honey